Search Inside Yourself combines neuroscience, mindfulness and emotional intelligence principles to enhance personal wellbeing and professional effectiveness. It offers practical techniques for developing leadership skills, strengthening engagement, and improving performance, all grounded in mindfulness practices. Search Inside Yourself was developed by Chade-Meng Tan at Google and due to its success is now available to organisations around the world.
Why Choose SIY?
- 80% of employees are disengaged, leading to lower productivity and company success.
- Only 21% of employees strongly agree that their performance is managed in such a way that motivates them to do outstanding work.
- Employees who say they experience burnout at work are more likely to take sick leave, are less confident in their performance and 2.6 times more likely to leave their current employer.
(Gallup Survey, 2017, 2018, 2021).
After completing SIY participants reported:
- Reduced levels of stress.
- Greater ability to focus and optimize their mental state.
- Greater resilience and mental readiness to meet daily challenges.
- Increased ability to remain calm in challenging situations.
Program Structure
The program is highly interactive, with approximately one-third content and two-thirds experiential exercises, including one-on-one group conversations, attention-training practices, journaling, and listening activities. It includes the following components:
2 day, 1 day or half day online or in-person sessions, delivered in modules encompassing the following topics:
- Leadership
- Empathy
- Motivation
- Self Management
- Self Awareness
- Mindfulness
Weekly exercises and resources delivered by email (28 days)
